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Double Or Nothing Training!

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Cardio on Steroids!

November 16, 2013

Today's workout is an Intense cardio session. It goes like this:
-Jump rope for 30 seconds
-Sprint 400 meters
-10 Burpees
-Sprint 400 meters
Repeat 5 times

← Rest Day!Rest day!!! →

This is where I post different daily workouts for you to try!